So there are all these foods and drinks that you love before going on the keto diet. Once, you go keto you try to find substitutes on how to recreate these foodie favorites. Well, my go to drink at Starbucks used to be a caramel macchiato (iced or hot) with double the pumps of syrup (I know….really sweet). Oh, how I missed that….until….I tried this awesome keto caramel macchiato from Starbucks.
Heres what you need:
- Premier Protein Drinks – I love the caramel flavor but you can also do vanilla or whichever flavor floats your boat.
- Order 2 shots of espresso at Starbucks and ask them to put 1-2 pumps of sugar free vanilla syrup (totally optional)
- Ask the Starbucks barista to put your espresso/syrup into the biggest (venti) size cup they have with ice
- pour your protein drink on top
- stir and/or shake well
This keto low carb caramel macchiato drink is about 3 grams of carbs.
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Will you be making a low carb keto caramel macchiato from starbucks? Have you tried it before? Let me know in the comments.
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