1. Plan Meals for the Week:
Organize a weekly meal plan using the ingredients you already have. This saves you time and reduces decision fatigue during the week. Use an app or planner for meal prep ideas.
2. Do Laundry:
Refresh your wardrobe for the week. Wash, dry, fold, and put everything away so you can start the week with a clean slate.
3. Prep Workout Clothes:
Set aside workout clothes for each day of the week. It’s one less decision you have to make on busy mornings and keeps you motivated to stay active.
4. Prep Medicines/Vitamins:
Get your supplements or medications organized for the week. You’ll thank yourself when Monday morning rolls around.
A clean kitchen is a productive kitchen. Spend 10-15 minutes tidying up the most-used areas like the stove and sink.
6. Vacuum the Stairs:
Don’t overlook those hard-to-reach places. A quick vacuuming session makes your home feel fresher.
7. Make Tea:
Brew a calming tea to relax and reflect on the week ahead. This can also serve as a little ritual to unwind.
8. Clean Up Phone Notifications:
Clear the digital clutter. Deleting unnecessary notifications helps your phone—and your mind—feel less crowded.
9. Bake Something:
Whether it’s a sweet treat or savory bread, baking can be therapeutic. Plus, you’ll have snacks ready for the week!
10. Self Care:
Self-Care Routine: The Everything Shower + Gel X Nails
Every two weeks, indulge in an “everything shower,” where you take self-care to the next level. Start with exfoliating your skin, followed by a hydrating body wash. Deep condition your hair while shaving and taking care of your skin’s needs. After your shower, apply a body butter or lotion to lock in moisture. Then, for the finishing touch, refresh your Gel X nails. This routine not only leaves you feeling polished and put-together but also serves as a form of self-love and rejuvenation..
