meditation – Tatiana’s World

Self Improvement cook, diy creative tasks, exercise, meditation, play games, read books, self improvement, things to do when bored, watch, when boredom strikes, write journal

Things to do when you get bored at home

1. Read a book or magazine 2. Watch a movie or TV show 3. Listen to music or a podcast 4. Do a puzzle or play a game 5. Take a nap or practice meditation 6. Write in a journal or blog 7. Cook or bake a new recipe 8. Do a home workout or

Posted on March 9, 2023March 9, 2023 by Jame Jocson

Self Improvement aroma therapy, essential oils, meditation, physical therapy, positive thinking, relaxation, self improvement, stress relief

30 things to do when you feel stressed

1. Take a deep breath and focus on your breathing 2. Go for a walk or run 3. Practice yoga or meditation 4. Listen to calming music 5. Write in a journal 6. Read a book or magazine 7. Take a warm bath or shower 8. Get a massage or participate in other forms of

Posted on March 9, 2023March 9, 2023 by Jame Jocson